Health blogger, Organi, has come up with a simple solution for people who want to be more active, but are tired of eating healthy, animal-free products.
Organi explains, “It’s not that veganism is bad, but I think there is a tendency to get hung up on the health aspect of it.”
In fact, Organis research suggests that a lot of people are so focused on what they’re doing in the gym or their fitness regimen that they miss the more practical benefits of eating plant-based.
It’s the same with people who are stressed about their weight, or are worried about the health of their bodies.
“You don’t get enough exercise because you’re stressed out about your body,” Organi says.
“So it makes sense to take the time to do some exercise and get some rest.
And it’s a really good solution to a lot the things you’re looking for in a healthy lifestyle.”
To find out more about Organi’s Vegan Health Solution, you can visit the website or follow her on Instagram.
Organis vegan diet plan: 4 steps to a vegan diet.